Unlock the Secret to Longer Sex
A good friend of mine always brags about his sexual stamina when he is having a beer party with his buddies. Yet, I know for a fact that he never lasts longer than 2 minutes in bed. Why do some men always brag about their staying power when sometimes the truth is the opposite? There are several reasons. One of them is the feeling of inadequacy. The inability to last long enough during sex is something that most men would rather not admit. It’s embarrassing and the stigma can destroy a man’s ego. Like it or not, statistically speaking, 25-40% of American males reach orgasm too soon during sex.
Mother Nature is one of the contributing factors that cause men to ejaculate early. Mother Nature wants to see the seeds sowed efficiently in order to perpetuate the human race. Thus, men reach orgasm sooner than women by nature. Some of us just accept this fact without realizing that you can fight Mother Nature and control the ejaculation. You can overcome premature ejaculation if you seriously want to.
There is no “time limit” to lovemaking…
Why don’t you enjoy your journey instead of thinking about reaching the final destination? Orgasm should not be the only goal. Many guys have sex with a one-track mind which is to get to the “grand finale”. Sure, it feels good to have an orgasm, but there is more to lovemaking than the climax. Don’t just get up and walk away after reaching the climax the first time, leaving your woman unsatisfied. This is a selfish behavior. Cuddle up your woman, take a warm bath together, and engage in a small talk. All this will help cement your relationship.
Once you are able to regain your erection, you can resume the physical activity. Never hurry. Take as much time as needed to build up the intensity level. After the first ejaculation, the second one will take longer. If your girl was left unsatisfied the first time, I am sure she will be in the second round.
Never Leave Your Woman Unhappy!
Ways to Control Premature Ejaculation
The technique I am going to share with you right now is plain simple, but some guys just are not aware of it. Their ignorance drive their women to sexual frustration which sometimes can wreck a healthy marriage. There are many products in the market touted to help you solve your early ejaculation problem. Some are really good, but some give you nothing but false hope.
I am not saying that those stamina pills are not usable. They are OK, but the price is quite steep. If you have to take pills daily to last long in bed, this is going to cost you hundreds of dollars a month. If you can afford it, that’s fine. If you can’t afford it, there is an alternative which will cost you almost nothing except your willingness to keep practicing until you can control your ejaculation at will.
Vary Your Thrusts
It all comes down to how efficient you control your sexual arousal right from the starting gate. Most men simply believe that deep thrusting is the best method to satisfy women. This is not true. Deep thrusts don’t cause as much sensation as varying thrusts. Deep thrusts will cause you to reach your climax fast, but your woman won’t. With deep thrustings, the underside of your penis which is very sensitive is stretched more and will experience more intense stimulation. This will eventually result in a quick spill.
The better alternative is to vary your thrusts. You should start by a number of slow and shallow thrusts, then gradually go deeper.
What are the benefits of this method?
Shallow thrustings will lessen your sexual arousal, but they will do the opposite to women. Do you know that the first few inches inside the female sexual organ is her most sensitive area? Shallow thrustings will bring her the most intense pleasure. Bring her to the climax first, and then you can get yours later.
Be patient and keep on practicing. If you can’t do it right the first time, try again.
Increase Your Staying Power
The ability to go on for over an hour and make their girls happy comes natural to some guys. Yet, the sad fact is most of us don’t possess that natural ability. A few minutes of action is all we can manage.
That’s right. Statistically, 2-6 minutes is the average time that most men can engage in sexual acts. Such a brief sexual intercourse will never satisfy any woman. A typical woman will need at least 15 minutes of sexual stimulation before she can reach an orgasm.
Here is the solution…
The ability to last long during sex can be mastered. This statement may contradict what you have heard from your peers. PE is not a disease. It is an undesirable condition that can be eradicated if you are willing to work at it. Premature ejaculation doesn’t happen abruptly. This dreadful condition creeps on us slowly, and sooner or later every man will experience PE some time in his life. Some guys just accept it as a fact of life and never try to get rid of it.
The root cause of PE is bad sexual habits. What it takes to eliminate PE from your life once and for all is to overcome the bad habits.
Re-Program Your Thoughts
What if I tell you that your most effective sexual organ is not what is in your pants? Don’t laugh because this is true. You are misguided if you believe that your most powerful sexual organ is your penis. It is your BRAIN. Your brain controls your thoughts which will ignite an orgasm when you are having sex. If you have been concentrating on the physical side of the issue and neglecting the mental aspect of the PE problem, you will never be able to eliminate the problem permanently.
Proper Masturbation Has Its Benefits
Improper masturbation habits when they were young is the major reason that some men experience PE when they are adults. I was young before, and I know what it was like. Masturbation is something that most teenagers have to do quickly for fear of getting caught. When you were a teenager living with your parents, you remember that your privacy was limited. The auto-gratification routine had to be completed within a couple of minutes because your mom or dad could walk into your room in any second. When you entered college and lived on campus, you would experience the same scenario–limited privacy.
The rush to reach an orgasm will stick with you for years to come. When you are a grownup, of course you have more privacy, but that 2-minute sexual routine is still there. You have developed the bad habit of rushing, and the habit is hard to change.
Do you know that one of the easiest methods to improve your staying power is to learn the proper way to masturbate? You can get started by spending more time when gratifying yourself. Get in tune with your body’s reaction to stimulation. Learn to detect when the point of no return is approaching and pause.
This one simple practice can tremendously boost your ejaculatory control.
